Healthy Lifestyle Tips

• Vitamin A

  Historically,  vitamin A has been most well known as a cure for night blindness. In fact, night blindness is a symptom of vitamin A deficiency, which can be alleviated by taking sufficient amounts of that vitamin. Symptoms of night blindness were first recognized in ancient Egypt around 1500 B.C.

• VITAMIN C

  ASCORBIC ACID

  Despite the long history of experience and research with vitamin C, dating back several centuries to the search for the cause of scurvy among sailors on long voyages, we still have much to learn about how it works in the human body. We know that humans are one of the few creatures on earth that don't make their own vitamin C.

• Vitamin D and COVID-19

  To date, there remains a significant lack of information available on what health measures might elicit protective effects against COVID-19.
  

• Antioxidant Vitamins

  Every one is talking about antioxidants ! A major pharmaceutical company runs full-page ads in newsmagazines pointing out the dangers of oxidative stress while mentioning that three of their multivitamins